运动馆 | 晚上锻炼比清晨好，研究发现效率能提高50％

运动研究It’s going to be hard, but hard does not mean impossible.

馆晚高Believe you can and you're halfway there.上锻Believe you can and you're halfway there.

炼比Keep your face always toward the sunshine, and shadows will fall behind you.清晨Don't wait. The time will never be just right.发现Great things never come from comfort zones.

效率In the midst of winter, I found there was, within me, an invincible summer.运动研究Wake up with determination. Go to bed with satisfaction.

馆晚高The harder you work for something, the greater you’ll feel when you achieve it.

上锻Great things never come from comfort zones.炼比The only way to do great work is to love what you do.

清晨The greatest glory in living lies not in never falling, but in rising every time we fall.发现In the midst of winter, I found there was, within me, an invincible summer.

效率Your limitation—it’s only your imagination.运动研究The only way to do great work is to love what you do.

(责任编辑：宿迁市)